By - Get enough sleep.
- Visit with your family.
- Have dinner or coffee with friends.
- Listen to a motivational podcast.
- Use scented candles or diffuse essential oils.
- Spruce up your skin care routine.
- Go to bed early.
- Wake up early.
- Eat a balanced diet.
- Take a hot shower.
- Make your bed.
- Make a mantra.
- Paint your nails and toes.
- Go through your camera roll.
- Stretch your body.
- Tidy up the house.
- Create a gratitude list.
- Create a solid morning routine.
- Create an evening routine.
- Hit up the gym.
- FaceTime with a friend.
- Write in a journal.
- Watch your favorite movie.
- Cook your favorite meal.
- Order your favorite dish for takeout.
- Meditate at home.
- Try some yoga.
- Listen to upbeat music.
- Call your mom.
- Read a new book.
- Binge watch your favorite tv show.
- Take a hot bath.
- Get a manicure or pedicure.
- Get a deep tissue massage.
- Get outside.
- Indulge in some retail therapy.
- Clean your bedroom.
- Declutter your closet.
- Pamper yourself.
- Go to church.
- Create a vision board or mood board.
- Cuddle with your pet.
- Color in a coloring book.
- Get dressed up for no reason.
- Have a solo dance party.
- Light a scented candle.
- Take an Epsom salt bath.
- Apply a face mask.
- Buy yourself flowers.
- Make yourself breakfast.
- Organize your desk.
- Drink water.
- Make a to-do list.
- Plan a weekend staycation.
- Log out of social media for the day.
- Take a short nap.
- Talk to your therapist.
- Go for a walk around your neighborhood.
- Go for a run.
- Do deep breathing exercises.
XOXO
What do you think?